Episode 15 - How It Started vs. How It's Going

Episode 15 - How It Started vs. How It's Going

0 0 4 months ago
Ya'll noticing that things in the wellness game have changed? So have we! Join us as we discuss the different and RANDOM exercises we have tried all in the pursuit of taking care of our bodies. Later in the episode, we are joined by our friend and wellness BOSS Aida Johnson-Rapp, a 20+ year veteran of the fitness industry and founder and CEO of Aspire 2 Harmony to discuss her views on how the industry has shifted over time. You can find Aida on IG as @aspire2harmony and at aspire2harmony.com. ... See More

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